Introduce mindfulness at a young age with these simple exercises. Finger Breathing, Settling Thoughts, Listening Game, Counting Breaths, Visualisation,
A compilation to encourage extended activity! Six Cosmic Kids yoga adventures from the archive back to back - all inspired by famous movies. ⚠️ADVISORY: There are themes relating to good and evil in some of these stories, plus a scary goblin and some light sabre battles - so parental/teacher dis...
0:00 Popcorn the Dolphin | A Cosmic Kids Yoga Adventure!
A kids yoga story which takes us on a adventure where we learn to stay calm, keep breathing and think positive!
22:53 Be the Pond | Cosmic Kids Zen Den - Mindfulness for kids
A short mindfulness video for kids. In this episode of Cosmic K...
Enjoy a woof-tastic mix of dog and puppy themed kids yoga and mindfulness videos to help kids self-regulate and understand how to train their attention.
0:00 Spartz-24 | A Cosmic Kids Yoga Adventure - We go into the future to visit a robot dog called Spartz-24. We help him notice when he stops ...
