Two yoga adventures designed to soothe and help kids wind down, followed by a very relaxing guided meditation, perfect to help kids aged 4+ to sleep well.
0:00 Tommy the Bedtime Turtle | A Cosmic Kids Yoga Adventure - We meet Tommy the Bedtime Turtle in Hawaii where he shows us all the tricks for making bedtime set us up for a good night's sleep.
17:36 Twilight the Unicorn of Dream | A Cosmic Kids Yoga Adventure - We take a trip to a magical land and meet a unicorn called Twilight. Each night she visits everyone before bed to make sure they have good dreams.
34:14 Moon and Stars | A Guided Meditation for Kids | Peace Out - We embrace the night and all that's beautiful about the night sky to enjoy letting our body relax and have a good night's sleep.
Brain Break | Deep Sea Core
Yoga Pose Universe | Aeroplane Pose
Yoga Pose Universe | Archer Pose
Yoga Pose Universe | Bear Walks
Zen Den | Bye Bye Boat
Peace Out | Balloon
Jaime's Brain Break | Focus Potion
Yoga Pose Universe | Bicycle Pose
Yoga Pose Universe | Boat Pose
Yoga Pose Universe | Bowl Pose
Zen Den | Candle of Concentration
Peace Out | Butterfly
Jaime's Brain Break - Hello Sun Fun
YPU Butterfly Wings
YPU - Camel Pose
YPU - Crab Pose
Zen Den - Getting Wanty
Peace Out - climbing Up
