The 'I Can't' Monster | Zen Den
Episodes for Autumn!
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5m 50s
A mindfulness video for kids. Jaime explains how doing something for the first time can be really tough - it's like we have an "I can't" Monster trying to tell us we can't do it.
We learn what we can say to it "OH YES I CAN!"
Up Next in Episodes for Autumn!
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Focus Potion | Jaime's Brain Breaks
A brain break for focus with Jaime from Cosmic Kids.
We all do some yoga stretches and make a magic potion that will help us focus on what we are doing next.
Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/ -
Little Red Riding Hood | Yoga Adventure!
Enjoy this classic fairytale adventure told in yoga poses. Follow Jaime's moves to build strength and balance and learn how to stay calm when you feel fear.
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Haunted House Halloween Special | Yog...
All aboard the ghost train! This Halloween Special takes us on a magical halloween-themed adventure filled with dancing skeletons, mummies and more. Join Jaime for a mystical blend of storytelling, movement, and magic, perfect for getting into the Halloween spirit!
