Live stream preview
Jaime talks about how nightmares aren't real - and there are things we can do to help ourselves when we have a nightmare.
Up Next in Episodes for Autumn!
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Little Red Riding Hood | Yoga Adventure!
Enjoy this classic fairytale adventure told in yoga poses. Follow Jaime's moves to build strength and balance and learn how to stay calm when you feel fear.
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Biggles The Friendly Monster | Yoga A...
In our latest Yoga Adventure we meet Biggles the Friendly Monster! To the villagers he looks scary, but he’s the friendliest most gentle monster you could ever meet. Soon they learn an important lesson: wherever there is a human being (or even a monster) there is an opportunity for kindness!
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Babs the Beaver | Yoga Adventure!
A yoga adventure all about community and working hard.
