Autumn Is Here! - YOGA CLUB!
Episodes for Autumn!
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36m
A Yoga Club that celebrates the great outdoors as the seasons turn from summer to autumn!
Included in this week’s episode, you’ll find:
🍂 A special Zen Den field trip - a mindful walk in the beautiful countryside where we take our time and really notice everything we see, hear and feel!
🍂 The app exclusive Yoga Adventure of Goldilocks And The Three Bears!
🍂 A lesson in Tree Pose!
🍂 A lesson in Bear Walks pose!
🍂 A 10-minute guided relaxation where we imagine how cosy and warm we'd be if we were cats!
Up Next in Episodes for Autumn!
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The Gruffalo | Yoga Adventure!
Julia Donaldson's classic story as a yoga adventure.
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Mary Poppins | Yoga Adventure!
This episode takes us on an enchanting journey through the streets and rooftops of London, where we'll meet the beloved Banks family and, of course, the practically perfect Mary Poppins herself. As we follow Jaime through imaginative yoga poses, we'll fly with umbrellas, dance with penguins, and ...
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Focus Potion | Jaime's Brain Breaks
A brain break for focus with Jaime from Cosmic Kids.
We all do some yoga stretches and make a magic potion that will help us focus on what we are doing next.
Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/
