Autumn Is Here! - YOGA CLUB!
Episodes for Autumn!
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36m
A Yoga Club that celebrates the great outdoors as the seasons turn from summer to autumn!
Included in this week’s episode, you’ll find:
🍂 A special Zen Den field trip - a mindful walk in the beautiful countryside where we take our time and really notice everything we see, hear and feel!
🍂 The app exclusive Yoga Adventure of Goldilocks And The Three Bears!
🍂 A lesson in Tree Pose!
🍂 A lesson in Bear Walks pose!
🍂 A 10-minute guided relaxation where we imagine how cosy and warm we'd be if we were cats!
Up Next in Episodes for Autumn!
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Babs the Beaver | Yoga Adventure!
A yoga adventure all about community and working hard.
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Halloween Yoga Freeze Dance!
Dive into a bewitching mix of yoga and dance where we'll move, groove, and then FREEZE! 🕺👻 Perfect for Halloween parties or a magical, active playtime at home. Join the fun and let's do the Halloween Yoga Freeze Dance together! 🌙🕷️
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Harry Potter | Yoga Adventure!
A Cosmic Kids yoga adventure based on JK Rowling's Harry Potter and The Philosopher's Stone
