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Autumn Is Here! - YOGA CLUB!

Episodes for Autumn! • 36m

Up Next in Episodes for Autumn!

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    Jaime tells a story from a childhood math lesson, to illustrate how the amygdala (our 'guard dog') can be so good at protecting us - a little TOO good - that it stops the thinking part of our brain (our 'owl' - the pre-frontal cortex) from doing its work!