The Great Outdoors! - YOGA CLUB!
Episodes for Autumn!
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41m
It really is starting to get chilly out there, isn’t it!? Let’s swap our wellies for a yoga mat and make the most of the great outdoors from the comfort of home!
In this week’s Yoga Club, as well as stretching you tall like a tree and taking you away on a yoga adventure, I’ll also teach you how to go on a mindful walk to slow down and admire the beauty of autumn! Together we can listen to the crunch of the leaves under our shoes and feel the fresh air on our faces as we walk through the woods!
We love hearing what you're enjoying and what you'd like to do on Yoga Club, so get in touch with us at [email protected]!
Up Next in Episodes for Autumn!
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Haunted House Halloween Special | Yog...
All aboard the ghost train! This Halloween Special takes us on a magical halloween-themed adventure filled with dancing skeletons, mummies and more. Join Jaime for a mystical blend of storytelling, movement, and magic, perfect for getting into the Halloween spirit!
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Focus Potion | Jaime's Brain Breaks
A brain break for focus with Jaime from Cosmic Kids.
We all do some yoga stretches and make a magic potion that will help us focus on what we are doing next.
Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/ -
Little Red Riding Hood | Yoga Adventure!
Enjoy this classic fairytale adventure told in yoga poses. Follow Jaime's moves to build strength and balance and learn how to stay calm when you feel fear.
