The Owl and the Pussycat | Yoga Adventure!
Episodes for Autumn!
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18m
Join Jaime for a special A to Z yoga adventure based on the lovely poem The Owl and the Pussycat. Great for learning the letters of the Alphabet and doing some yoga at the same time!
Up Next in Episodes for Autumn!
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Where The Wild Things Are | Yoga Adve...
We’re off on a big adventure - to a forest full of wild creatures and even wilder feelings. Along the way, we learn what it means to let off steam, be brave, and know when it’s time to come home. A yoga story full of imagination, mischief, and heart.
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Mindful Walking | Zen Den
Join Jaime on a special Zen Den field frip - a mindful walk in the beautiful countryside!
Mindful walking is a way of noticing what's going on around you while you take a walk. Instead of racing to where you're going, you take your time and really notice what you see, hear and feel. -
Little Red Riding Hood | Yoga Adventure!
Enjoy this classic fairytale adventure told in yoga poses. Follow Jaime's moves to build strength and balance and learn how to stay calm when you feel fear.
