Little Red Riding Hood | Yoga Adventure!
Episodes for Autumn!
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18m
Enjoy this classic fairytale adventure told in yoga poses. Follow Jaime's moves to build strength and balance and learn how to stay calm when you feel fear.
Up Next in Episodes for Autumn!
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Mindful Walking | Zen Den
Join Jaime on a special Zen Den field frip - a mindful walk in the beautiful countryside!
Mindful walking is a way of noticing what's going on around you while you take a walk. Instead of racing to where you're going, you take your time and really notice what you see, hear and feel. -
Autumn Is Here! - YOGA CLUB!
A Yoga Club that celebrates the great outdoors as the seasons turn from summer to autumn!
Included in this week’s episode, you’ll find:
🍂 A special Zen Den field trip - a mindful walk in the beautiful countryside where we take our time and really notice everything we see, hear and feel!
🍂 The... -
Babs the Beaver | Yoga Adventure!
A yoga adventure all about community and working hard.
