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Watch this video and more on Cosmic Kids App

Haunted House Halloween Special | Yoga Adventure!

Episodes for Autumn! • 16m

Up Next in Episodes for Autumn!

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    Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

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    Enjoy this classic fairytale adventure told in yoga poses. Follow Jaime's moves to build strength and balance and learn how to stay calm when you feel fear.

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    Mindful walking is a way of noticing what's going on around you while you take a walk. Instead of racing to where you're going, you take your time and really notice what you see, hear and feel.