Bop the Alien has 10-minutes until bed! Plenty of time for one final space mission! This 10-minute yoga adventure is perfect for kids before bed - teaching them how long 10-minutes is and how to wind down for a good night’s sleep.

In our latest Yoga Adventure we meet Biggles the Friendly Monster! To the villagers he looks scary, but he’s the friendliest most gentle monster you could ever meet. Soon they learn an important lesson: wherever there is a human being (or even a monster) there is an opportunity for kindness!

Included in this week’s episode, you’ll find:

👋 Welcome messages from Jaime replying to your lovely requests for shout-outs!
⭐ A lesson in Star Pose!
🌈 A Cosmic Kids Yoga Adventure with Babs the Beaver all about community and working hard.
👄 Zen Den Taste Test where Jaime talks about mindful...

Join Jaime for a fun yoga adventure based on The Twits by Roald Dahl!

A mindfulness video for kids. Jaime explains how doing something for the first time can be really tough - it's like we have an "I can't" Monster trying to tell us we can't do it.
We learn what we can say to it "OH YES I CAN!"

This episode takes us on an enchanting journey through the streets and rooftops of London, where we'll meet the beloved Banks family and, of course, the practically perfect Mary Poppins herself. As we follow Jaime through imaginative yoga poses, we'll fly with umbrellas, dance with penguins, and ...

When something strange is going on in your neighbourhood, who ya gonna call? Join Jaime for a Ghostbusters-inspired yoga adventure packed with spooky-fun energy and retro 80s vibes! In the heart of New York City, we discover how to stay calm, be brave, and work together when things get a little s...

In this yoga adventure, we learn that we all have different opinions and different tastes - things aren’t bad or good in themselves, just different - and we can respect each other’s perspectives!

Julia Donaldson's classic story as a yoga adventure.

A Cosmic Kids yoga adventure based on the lovely story by Michael Rosen, We're Going on a Bear Hunt. Join Jaime as we try to catch a big one. We can't go over it...we can't go under it!

A story in yoga poses about kindness and relationships inspired by the kids storybook, Room on The Broom.

A brain break for focus with Jaime from Cosmic Kids.
We all do some yoga stretches and make a magic potion that will help us focus on what we are doing next.
Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

In our Halloween Special we meet Ruby Broom. Ruby's a witch and the kids at school have been teasing her. On Halloween night, they realise that she's unique and wonderful - and we learn that being ourselves and encouraging other people to be themselves is good for the world.

Celebrate gratitude and togetherness in this Thanksgiving-themed Cosmic Kids Yoga Adventure with Bongo the Bear! Kids join Jaime and Bongo on a joyful journey filled with movement, mindfulness, and moments of thanks.

This heartwarming adventure helps build calm, focus, and kindness - perfect for...

A Yoga Adventure that celebrates doctors and nurses everywhere - including the woodland where Nurse Squirrel has been busy running the animal hospital!

In this app exclusive yoga adventure, we help Nurse Squirrel for the day and learn through our yoga that we should treat others as we wish to be...

Jaime talks about how nightmares aren't real - and there are things we can do to help ourselves when we have a nightmare.

Inspired by the magical adventures of “Night at the Museum,” join Jaime as we explore the enchanting Magic Museum! Watch exhibits spring to life through playful yoga poses and thrilling escapades. Perfect for kids and families, this adventure brings a touch of magic and movement to your day.

We’re off on a big adventure - to a forest full of wild creatures and even wilder feelings. Along the way, we learn what it means to let off steam, be brave, and know when it’s time to come home. A yoga story full of imagination, mischief, and heart.

Join Jaime for a special A to Z yoga adventure based on the lovely poem The Owl and the Pussycat. Great for learning the letters of the Alphabet and doing some yoga at the same time!

All aboard the ghost train! This Halloween Special takes us on a magical halloween-themed adventure filled with dancing skeletons, mummies and more. Join Jaime for a mystical blend of storytelling, movement, and magic, perfect for getting into the Halloween spirit!

Join Jaime, Leonardo, Donatello, Raphael and Michelangelo on a thrilling journey through New York City, for a kids yoga session filled with excitement, fun, and adventure.

A yoga adventure all about learning to love the dark. Another bedtime adventure.

Jaime tells a story from a childhood math lesson, to illustrate how the amygdala (our 'guard dog') can be so good at protecting us - a little TOO good - that it stops the thinking part of our brain (our 'owl' - the pre-frontal cortex) from doing its work!

A fun yoga story for kids aged 3+ - about learning the meaning of wisdom.