FREE! Cosmic Kids Sampler

FREE! Cosmic Kids Sampler

Explore a sampler of our kids yoga, mindfulness and relaxation videos - free to view.

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FREE! Cosmic Kids Sampler
  • Yoga Time! | On The Farm

  • Betsy The Banana | A Cosmic Kids Yoga Adventure!

    A kids yoga adventure about Betsy, a banana, who has 3 wishes. What dreams does Betsy have? Betsy realises that the loveliest wishes are the ones which give to others...

  • Frozen | A Cosmic Kids Yoga Adventure!

    Episode 32 | Frozen | A Cosmic Kids Yoga Adventure!
    A kids yoga adventure inspired by Disney's Frozen!
    Join Jaime as we make the epic journey through Arendelle with Elsa and Ana. The Frozen story in yoga poses!

  • SUPER YOGA | Underwater Party!

    A fast-paced yoga-based workout for kids. Get the wiggles out and build your knowledge of all the kids yoga poses - for home, the classroom and parties!
    * A fun challenge for memory, coordination and information processing.*

  • Zen Den - Mini the Puppy

    Mini the Puppy | Cosmic Kids Zen Den - Mindfulness for kids
    Mindfulness and positive thinking for kids aged 5+
    In this episode, Jaime introduces us to the idea of ATTENTION and how we can practise it.
    We meet Mini - Jaime's dog - and we talk about how she learned to focus her attention.

  • Peace Out | 1. Balloon

    Peace Out is a series of guided relaxations for kids aged 5+

  • 5 MindfulnessExercises for Kids

    Introduce mindfulness at a young age with these simple exercises. Finger Breathing, Settling Thoughts, Listening Game, Counting Breaths, Visualisation,