Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
Peace Out is a series of guided relaxations for kids aged 5+
In this episode, Jaime introduces us to the idea of ATTENTION and how we can practise it.
We meet Mini - Jaime's dog - and we talk about how she learned to focus her attention.
Betsy the Banana gets three wishes - and the one that makes her happiest includes her family.
Namastories are fables from Cosmic Kids. Fun stories in verse with a moral lesson.
Drawings by Nick Hilditch
