Betsy the Banana gets three wishes - and the one that makes her happiest includes her family.
Namastories are fables from Cosmic Kids. Fun stories in verse with a moral lesson.
Drawings by Nick Hilditch
A short mindfulness video for kids. In this episode of Cosmic Kids Zen Den I explain in a kid-friendly way that we are separate from our thoughts. They come and go - and we can observe them. There's a really clever way of remembering this - our mind is like a pond full of fish. The fish are our ...
Jaime introduces us to the traffic light technique for making good choices. Stop - Breathe - Choose!
A yoga adventure inspired by the video game Super Mario - yoga poses and relaxations exploring the platforms, levels and scenes of Marioland. Jaime lands a lovely moral at the end - that making mistakes is a helpful thing for us all. In fact it's one of the best ways to learn.
