Live stream preview
Anchoring means thinking of something that makes us feel happy - like hugging a dog! In this Zen Den app exclusive, Jaime teaches us how to find our own anchor or 'happy place' and when to use it!
Up Next in Confidence
-
Find Your Happy Place | Jaime Time!
Where is your happy place? Jaime explains how we can all find our Happy Place, and take ourselves there whenever we'd like!
