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Room on the Broom | Yoga Adventure!
Communicating My Needs • 16m
A story in yoga poses about kindness and relationships inspired by the kids storybook, Room on The Broom.
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Dealing with Difference 🤝 | Zen Den
In this episode Jaime tells a story of when she was a child and met Azucena for the first time. We learn how being kind, interested and asking questions can help us deal with differences, especially when people may look different from us. Using mindfulness and empathy we can recognise and overcom...