Communicating My Needs

Communicating My Needs

Films to help kids set out their needs in relationships and establish supportive environments that work on their terms.

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Communicating My Needs
  • Arnold the Ant | A Cosmic Kids Yoga Adventure!

    Arnold the Ant | A Cosmic Kids Yoga Adventure!
    Join Jaime on a kids yoga adventure - about having big dreams. Arnold is an ant who lives in an apple. He has a dream to go to space - but how could something amazing like that happen to him?

  • Norris the Baby Seahorse | A Cosmic Kids Yoga Adventure!

    A fun yoga story for kids aged 3+ all about dealing with bullies. Norris is a baby seahorse who manages the bullies well and soon the other fish in the sea are inspired by his example.

  • Mr Hoppit the Hare | A Cosmic Kids yoga adventure

    Mr Hoppit the Hare builds a gate to stop the other animals coming in to his field, and soon learns that life is richer when you make everyone feel welcome.
    Inspired by the very wonderful and brilliant David Sedaris - and his story The Vigilant Rabbit (a story for grown-ups.)

  • Black Widow | Superhero Kids Yoga in Space

    We explore Black Widow's powers and, through our yoga, learn how to use them in our own lives.

    Superhero Kids Yoga in Space unpacks the special skills that superheroes have and helps kids learn how to use them in their own lives. Superheroes aren't all about the CRASH BANG KAPOW! There's also l...

  • Room on the Broom | A Cosmic Kids yoga adventure

    A story in yoga poses about kindness and relationships inspired by the kids storybook, Room on The Broom.

  • Minecraft | A Cosmic Kids yoga adventure!

    A Cosmic Kids yoga adventure for Minecraft fans. Join Jaime in Minecraft world and use yoga to survive your first 24 hours!

  • Pokemon | A Cosmic Kids Yoga Adventure!

  • Dealing with Difference 🤝 | Zen Den - Mindfulness for kids

    In this episode Jaime tells a story of when she was a child and met Azucena for the first time. We learn how being kind, interested and asking questions can help us deal with differences, especially when people may look different from us. Using mindfulness and empathy we can recognise and overcom...

  • Zen Den - Why Are Some People Mean?

    Why are people mean sometimes?
    In this video, Jaime explains why people can be mean - usually because they are feeling unhappy - and how it says more about them than it does about you. Meanness is like a bug which is passed around!
    We can stop 'The Mean Bug' in its tracks by deciding not to le...