Live stream preview

Watch this video and more on Cosmic Kids App

Watch this video and more on Cosmic Kids App

Dealing with Difference 🤝 | Zen Den - Mindfulness for kids

Explore Cosmic Kids • 7m 51s

Up Next in Explore Cosmic Kids

  • The Body Scan Meditation | Zen Den

    A weekly 15-minute meditation which works for both kids and grown-ups! Benefits: improved self awareness, deep relaxation and better focus 😌☀️

    One of the foundations of mental health is awareness. That’s why the body scan exercise is such a powerful tool. As far as ‘meditation’ practices go, th...

  • How To Make A Magic Worry Box

    To make a Magic Worry Box you need:
    An empty tissue box - decorate it, wrap it in some nice paper, add stickers or sequins! You could make it look like a monster by adding googly eyes, teeth & pom poms - then it’s like the monster eats your worries when you put them inside! Make sure it has a...

  • Super Mario | A Cosmic Kids Yoga Adve...

    A yoga adventure inspired by the video game Super Mario - yoga poses and relaxations exploring the platforms, levels and scenes of Marioland. Jaime lands a lovely moral at the end - that making mistakes is a helpful thing for us all. In fact it's one of the best ways to learn.