In this episode Jaime tells a story of when she was a child and met Azucena for the first time. We learn how being kind, interested and asking questions can help us deal with differences, especially when people may look different from us. Using mindfulness and empathy we can recognise and overcome our feelings of shyness and get to know one another.
In our latest Yoga Adventure we meet Biggles the Friendly Monster! To the villagers he looks scary, but he’s the friendliest most gentle monster you could ever meet. Soon they learn an important lesson: wherever there is a human being (or even a monster) there is an opportunity for kindness!
This fabulously festive Super Yoga has loads of lovely christmassy yoga poses for the kids to try. Great for burning off some of that excess energy and getting the Christmas wiggles out!
Join Jaime for a SPECIAL yoga adventure as we meet the Earth Ponies, Pegasi and Unicorns from My Little Pony: A New Generation! Everyone has a sparkle inside - including you. Each of us is different and this is what makes the world - and Equestria - a wonderful place. As we do yoga together, we ...