GET THOSE WRIGGLES OUT with a mix of our Yoga Disco tracks. Yoga-based movement set to upbeat music. Can you do the full 12 minutes?
0:00 Washing Machine Song
Do the ‘Washing Machine’ (a core-strengthening yoga move) and the ‘Tumble Dryer ‘(a breathing exercise to encourage exhalation) - all to a funky latin beat.
2:21 Hot Air Balloonin'
Do ‘Hot Air Balloon’ (a breathing exercise) and lots of other fun yoga moves - all to a funky electro beat.
5:07 Bunny Bounce
This one is all about the Bunny Hops! A kids yoga move to work the body! (On the way to handstand...)
8:22 Hi, My Name's Joe
Shake your sillies out with Jaime in this high energy music and movement. Part of the Yoga Disco series. Push this button with your LEFT FOOT!!!
Welcome back to Yoga Club! Dust the cobwebs from your broomstick and get ready to fly away on a spooky Yoga Adventure with Ruby Broom... Once we’re back, we’ll be stretching out in spider pose and feeling all the Halloween vibes from our fingertips to our toes!
To unwind from all the spooky fun...
Welcome back to Yoga Club! This week we’re spreading our wings as we fly off to London on a Yoga Adventure with Nelson the pigeon! Once we’re back, we won’t be on the ground for long - we’ll be floating high into the clouds as we practise our hot air balloon and aeroplane poses! Let’s get flying....
