GET THOSE WRIGGLES OUT with a mix of our Yoga Disco tracks. Yoga-based movement set to upbeat music. Can you do the full 12 minutes?
0:00 Washing Machine Song
Do the ‘Washing Machine’ (a core-strengthening yoga move) and the ‘Tumble Dryer ‘(a breathing exercise to encourage exhalation) - all to a funky latin beat.
2:21 Hot Air Balloonin'
Do ‘Hot Air Balloon’ (a breathing exercise) and lots of other fun yoga moves - all to a funky electro beat.
5:07 Bunny Bounce
This one is all about the Bunny Hops! A kids yoga move to work the body! (On the way to handstand...)
8:22 Hi, My Name's Joe
Shake your sillies out with Jaime in this high energy music and movement. Part of the Yoga Disco series. Push this button with your LEFT FOOT!!!
A new Zen Den with Jaime from Cosmic Kids. Jaime explains what MINDFULNESS is and how she does it. Why not try it in your own time, whenever you're ready?
A kids yoga adventure about Betsy, a banana, who has 3 wishes.
- - - - - - - - - - - - -
About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-off ...
