Relax, chill out and find a moment of calm with this Yoga Club.
In this week's yoga club we have;
🙏 A yoga adventure about Arnold the Ant having big dreams!
🙏 A guided breathing exercise called FOFBOCNOF!
🙏 A Zen Den to help calm a busy
🙏 A lesson in Hot Air Balloon pose
🙏 A guided breathing meditation to help you slow down and make more space in your mind, body and soul.
Get your groove on to this week's Yoga Club and dance to our favourite yoga disco tunes!
In this weeks' Yoga Club we have;
🎶 Hi, My Name's Joe
🎶 Hot Air Ballooning
🎶 The Washing Machine Song
🎶 Bunny Bounce
🎶 And Soaperhero Scrub
We've all got a force within us. Have a go at our fun Star Wars themed Yoga Club - channel your inner Jedi and find strength and focus in your body and mind.
In this yoga club we have.....
⭐ A yoga adventure based on Star Wars, The Force Awakens
⭐ A Brain Break all about Jedi strength & fo...
Bring your favourite cuddle toys along for this week's Yoga Club. Can they do the poses with you?
In this week's yoga club we have.....
🐻 A yoga adventure with Spartz-24 and RoboDog about listening to your body.
🐻 A lesson in Bear Walks pose
🐻 A yoga adventure based on the classic fairy tal...