In this week's yoga club we enjoy the many benefits of yoga and mindfulness in the company of some cute baby animals.
In this episode we've got...
🐚 A yoga adventure with Norris the Baby Seahorse about dealing with bullies.
🦁 A yoga adventure with Lulu the Baby Lioness all about dealing with frustration, and exploring the power of positive thinking.
🐢 A lesson in turtle pose
🐶 A Zen Den where we meet Mini - Jaime's dog and learn how to focus our attention.
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We're all about creativity and crafts in this week's Yoga Club.
In this weeks episode you'll find...
🖌️ Our My Little Pony yoga adventure about discovering your sparkle.
✂️ A yoga adventure with Cracker The Dragon all about seeing the wonderful in everything!
🖍️ We explore Batman's special s...
Have you ever tried something new and given up because it isn’t as easy as you’d hoped?! 🧠
We all have! Join Jaime in the Zen Den as she explains what a GROWTH MINDSET is - and how it helps us all push through that tricky phase of learning when we want to give up. Jaime also shares her top 5 fiv...
Relax, chill out and find a moment of calm with this Yoga Club.
In this week's yoga club we have;
🙏 A yoga adventure about Arnold the Ant having big dreams!
🙏 A guided breathing exercise called FOFBOCNOF!
🙏 A Zen Den to help calm a busy
🙏 A lesson in Hot Air Balloon pose
🙏 A guided breathing ...
