Your Inner Ninja is your concentration, a super power which you can train. If you want to be able to do amazing things, your concentration will help. Jaime shows us how to train our Inner Ninja using our breathing.
Up Next in Calm & Focus
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Mini the Puppy | Zen Den
In this episode, Jaime introduces us to the idea of ATTENTION and how we can practise it.
We meet Mini - Jaime's dog - and we talk about how she learned to focus her attention. -
Tallulah the Owlet | Yoga Adventure!
A fun yoga story for kids aged 3+ - about learning the meaning of wisdom.
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Sound Detectives | Jaime Time!
Join Jaime and become a Sound Detective! Listen carefully to clues from the forest, the sea and a busy school, then work out exactly where each mystery is taking place. Finally, turn your attention to the sounds around you and discover how much you can notice when you slow down and really listen....
