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A kids yoga story about concentration!
Yoga for kids aged 3+
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Your Inner Ninja is your concentration, a super power which you can train. If you want to be able to do amazing things, your concentration will help. Jaime shows us how to train our Inner Ninja using our breathing.
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Mini the Puppy | Zen Den
In this episode, Jaime introduces us to the idea of ATTENTION and how we can practise it.
We meet Mini - Jaime's dog - and we talk about how she learned to focus her attention. -
Tallulah the Owlet | Yoga Adventure!
A fun yoga story for kids aged 3+ - about learning the meaning of wisdom.
