Get ready to flutter your wings like a friendly insect with our enchanted Yoga Club!
Included in this week’s Yoga Club, you’ll find:
🦋 A lesson in Butterfly Pose!
🦋 A lesson in Dragonfly Pose!
🦋 A Yoga Adventure with Stella the Stick Insect that teaches us all about being completely ourselves!
🦋 A 10-minute guided relaxation where we learn to notice the tiny vibrations on our skin - the Tickle Pixie - and slowly become more aware of the sensations in our bodies, helping us learn to notice how we feel!
A yoga adventure inspired by the video game Super Mario - yoga poses and relaxations exploring the platforms, levels and scenes of Marioland. Jaime lands a lovely moral at the end - that making mistakes is a helpful thing for us all. In fact it's one of the best ways to learn.
This yoga adventure originated from a collaborative Instagram Live story building workshop with Cosmic Kids fans. Together with Jaime and Martin, kids and parents from around the world brainstormed the characters, names, issues and solutions to come up with this one of a kind, brilliant original ...
We retell this classic fairytale with some wonderful fun yoga poses and learn how real beauty lies in kindness, love and friendship rather than just what we look like.