Live stream preview
Space Breathing | Peace Out
Best for 8+ Year Olds
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6m 43s
A guided relaxation in which we build the space between our out-breath and in-breath. This helps us find space and calm in the moment.
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The Twits | Yoga Adventure!
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Thought Bubbles | Zen Den
Another Zen Den mindfulness video!
Jaime explains how thoughts work. They're like bubbles which come and go (POP!)
Have fun understanding how your thinking works - and learn that every thought is just a passing bubble!