To celebrate April Foolsβ Day this month we've got a fun filled Yoga Club full of practical jokes and silliness! π€£πππ₯
In this week's yoga club we have;
π€‘ A Yoga Adventure inspired by the Roald Dahl story, The Twits!
π€‘ We join Gru and the Minions for some silliness
π€‘ We boogie to Yoga Disco favourite - My Name's Joe!
π€‘ A relaxing tickly guided meditation
π€‘ A lesson in Happy Baby Pose
Plus Jaime's messages to the Cosmic Kids fans π
We love hearing what you're enjoying and what you'd like us to do on Yoga Club, so get in touch with us at [email protected]!
Need a moment to get back into the moment? Try a FOFBOCNOF! (FOFBOC is a classic mindfulness acronym, FOF BOC, standing for Feet On Floor, Bum On Chair, which now has a Red Nose Day makeover adding a bit of Nose On Face (the breathing part!). A brilliant mindfulness exercise led by Jaime which ki...
Join Jaime on a fun yoga journey around βRed Nose Islandβ for Red Nose Day, incorporating a number of yoga moves to get bodies moving and introducing FOFBOCNOF (a classic mindfulness acronym, FOF BOC, which stands for Feet On Floor, Bum On Chair, with a Red Nose Day makeover adding a bit of Nose ...
Featured in this weekβs Yoga Club youβll find:
πͺ A yoga adventure about Nibs the Octopus all about conquering nerves, feeling the excitement and having a go!
πͺ A yoga adventure inspired by Disney's fabulous Moana!
πͺ We explore Wonder Woman's powers and, through our yoga, learn how to use them i...