Growth Mindset | Zen Den
Best for 8+ Year Olds • 7m 0s
Have you ever tried something new and given up because it isn’t as easy as you’d hoped?!
We all have! Join Jaime in the Zen Den as she explains what a GROWTH MINDSET is - and how it helps us all push through that tricky phase of learning when we want to give up. Jaime also shares her top 5 five tips for using a GROWTH MINDSET for when things get really challenging!
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How To Beat Nerves | Zen Den
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Why do we feel nervous sometimes and what can we do about it?
Jaime shares a really special way of dealing with them that anyone can do.
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Climbing Up | Peace Out
In this Cosmic Kids guided relaxation for kids, we climb a ladder of confidence in our minds, remembering things we're proud of - to make ourselves feel strong.
Peace Out is a series of guided relaxations, written and voiced by Jaime, introducing mindfulness to kids aged 5+
