Join Jaime on a kids yoga adventure based on Paul McCartney’s children’s book, Grandude’s Green Submarine.
We meet Grandude and the chillers and go on an adventure to look for Nandude in Grandude’s incredible invention, the green submarine. A wonderful celebration of the relationship between kid...
This Yoga Club compilation features lots of lovely machines from metal detectors to washing machines! A great mix of stories, yoga poses, songs and meditation.
In this week's yoga club we have;
⚙️ A Yoga Adventure with Marv the Metal Detective all about sharing!
⚙️ A guided relaxation where we ...
Get your groove on to this week's Yoga Club and dance to our favourite yoga disco tunes!
In this weeks' Yoga Club we have;
🎶 Hi, My Name's Joe
🎶 Hot Air Ballooning
🎶 The Washing Machine Song
🎶 Bunny Bounce
🎶 And Soaperhero Scrub
We've all got a force within us. Have a go at our fun Star Wars themed Yoga Club - channel your inner Jedi and find strength and focus in your body and mind.
In this yoga club we have.....
⭐ A yoga adventure based on Star Wars, The Force Awakens
⭐ A Brain Break all about Jedi strength & focus
...
An exciting tour around the European Astronaut Centre. Jaime meets some of the amazing people that help astronaut Samantha get ready to go to space. They help us find Samantha who is going to space soon and wants to do yoga while she is there. Jaime does yoga with Samantha inside the Columbus Mod...
Jaime has been contacted by a real life astronaut with the European Space Agency! Samantha Cristoforetti is going to space soon and wants to do yoga while she is there. Can we help? Jaime creates a special yoga plan for her that SHE IS GOING TO DO IN SPACE! Do the yoga with Jaime - and stand by t...
We're counting down with excitement to ESA astronaut Samantha Cristoforetti's mission to the International Space Station this month! To help us get prepared for launch we've complied a super spacey Yoga Club this week!
In this week's yoga club we have;
🌖 A yoga adventure with Mike the Cosmic S...
To celebrate April Fools’ Day this month we've got a fun filled Yoga Club full of practical jokes and silliness! 🤣🃏🎉💥
In this week's yoga club we have;
🤡 A Yoga Adventure inspired by the Roald Dahl story, The Twits!
🤡 We join Gru and the Minions for some silliness
🤡 We boogie to Yoga Disco fav...
Need a moment to get back into the moment? Try a FOFBOCNOF! (FOFBOC is a classic mindfulness acronym, FOF BOC, standing for Feet On Floor, Bum On Chair, which now has a Red Nose Day makeover adding a bit of Nose On Face (the breathing part!). A brilliant mindfulness exercise led by Jaime which ki...
Join Jaime on a fun yoga journey around ‘Red Nose Island’ for Red Nose Day, incorporating a number of yoga moves to get bodies moving and introducing FOFBOCNOF (a classic mindfulness acronym, FOF BOC, which stands for Feet On Floor, Bum On Chair, with a Red Nose Day makeover adding a bit of Nose ...
Featured in this week’s Yoga Club you’ll find:
💪 A yoga adventure about Nibs the Octopus all about conquering nerves, feeling the excitement and having a go!
💪 A yoga adventure inspired by Disney's fabulous Moana!
💪 We explore Wonder Woman's powers and, through our yoga, learn how to use them i...
💜 Join us as we go on a Bear Hunt!
💙 We go down the yellow brick road with Dorothy in The Wizard of Oz.
💚 We do a fantastic Jack & The Beanstalk yoga adventure.
💛 We learn about the Rainbow Waterfall.
🧡 We do a lovely magic carpet guided meditation.
❤️ And have a lesson in snake pose.
We love h...
Grab a grown up and enjoy a spot of yoga together! This week’s episode is a lovely mix of yoga poses and stretches that both kiddos and adults will benefit from!
Included in this week's episode:
🧘🏿♀️ Shout Outs from Jaime
🧘 A magical yoga adventure based on JK Rowling's Harry Potter and The P...
This fabulously festive Super Yoga has loads of lovely christmassy yoga poses for the kids to try. Great for burning off some of that excess energy and getting the Christmas wiggles out!
Included in this week’s episode, you’ll find:
👋 Welcome messages from Jaime replying to your lovely requests for shout-outs!
⭐ A lesson in Star Pose!
🌈 A Cosmic Kids Yoga Adventure with Babs the Beaver all about community and working hard.
👄 Zen Den Taste Test where Jaime talks about mindful...
Included in this week's after school special, you'll find:
⏰ A 5 minute fast-paced yoga workout for kids! Get the wiggles out and build your knowledge of all the kids yoga poses with our Super Yoga Underwater Party!
⏰ A lesson in Pigeon Pose!
⏰ A lesson in Snake Pose!
⏰ Pull funny faces and wa...
Join Jaime for a SPECIAL yoga adventure as we meet the Earth Ponies, Pegasi and Unicorns from My Little Pony: A New Generation! Everyone has a sparkle inside - including you. Each of us is different and this is what makes the world - and Equestria - a wonderful place. As we do yoga together, we ...
Get ready to flutter your wings like a friendly insect with our enchanted Yoga Club!
Included in this week’s Yoga Club, you’ll find:
🦋 A lesson in Butterfly Pose!
🦋 A lesson in Dragonfly Pose!
🦋 A Yoga Adventure with Stella the Stick Insect that teaches us all about being completely ourselv...
A yoga adventure inspired by the video game Super Mario - yoga poses and relaxations exploring the platforms, levels and scenes of Marioland. Jaime lands a lovely moral at the end - that making mistakes is a helpful thing for us all. In fact it's one of the best ways to learn.
This yoga adventure originated from a collaborative Instagram Live story building workshop with Cosmic Kids fans. Together with Jaime and Martin, kids and parents from around the world brainstormed the characters, names, issues and solutions to come up with this one of a kind, brilliant original ...
We retell this classic fairytale with some wonderful fun yoga poses and learn how real beauty lies in kindness, love and friendship rather than just what we look like.
A wizardly man offers Jack some magic beans and his life changes overnight! A HUGE beanstalk grows in the garden and Jack climbs up to see what’s there…
Have you ever tried something new and given up because it isn’t as easy as you’d hoped?! 🧠
We all have! Join Jaime in the Zen Den as she explains what a GROWTH MINDSET is - and how it helps us all push through that tricky phase of learning when we want to give up. Jaime also shares her top 5 fiv...
Jaime tells a story from a childhood math lesson, to illustrate how the amygdala (our 'guard dog') can be so good at protecting us - a little TOO good - that it stops the thinking part of our brain (our 'owl' - the pre-frontal cortex) from doing its work!
