A story in yoga poses about kindness and relationships inspired by the kids storybook, Room on The Broom.
Have you ever tried something new and given up because it isn’t as easy as you’d hoped?! 🧠
We all have! Join Jaime in the Zen Den as she explains what a GROWTH MINDSET is - and how it helps us all push through that tricky phase of learning when we want to give up. Jaime also shares her top 5 fiv...
Jaime tells the story of The Three Little Pigs in yoga poses. We meet the three pigs and they each build a house they think will be strong enough. The Big Bad Wolf can't knock down George Pork's brick house, so the 3 little pigs and The Wolf decide to be friends and live happily ever after - but ...
A short mindfulness video for kids. In this episode of Cosmic Kids Zen Den I explain in a kid-friendly way that we are separate from our thoughts. They come and go - and we can observe them. There's a really clever way of remembering this - our mind is like a pond full of fish. The fish are our ...
