Included in this week’s episode, you’ll find:
👋 Big Hello from Jaime
🐻 A lesson in Bear Walking
🎅🏻 Our Christmas Special Yoga Adventure where we go to the North Pole in search of Santa!
🌨️ A Whirly Burly Snow Storm Zen Den, where Jaime explains how breathing can help calm our busy minds.
❄️ Winter Wonderland Super Yoga
🦸 A lesson in Hero Pose
A kids yoga adventure inspired by Disney's Frozen!
A fairytale yoga adventure based on the magical story, Cinderella! We are inspired by Cinderella’s spirit of hope and never giving up even in the most challenging times.
A yoga adventure inspired by Giraffe's Can't Dance - story about finding the right music for you to dance to!
