Included in this weekโs episode, youโll find: โ
๐ Big Hello from Jaime
๐ป A lesson in Bear Walking
๐
๐ป Our Christmas Special Yoga Adventure where we go to the North Pole in search of Santa!
๐จ๏ธ A Whirly Burly Snow Storm Zen Den, where Jaime explains how breathing can help calm our busy minds.
โ๏ธ Winter Wonderland Super Yoga
๐ฆธ A lesson in Hero Pose
A kids yoga adventure inspired by Disney's Frozen!
A fairytale yoga adventure based on the magical story, Cinderella! We are inspired by Cinderellaโs spirit of hope and never giving up even in the most challenging times.
A yoga adventure inspired by Giraffe's Can't Dance - story about finding the right music for you to dance to!