Best for 5 to 7 Year Olds

Best for 5 to 7 Year Olds

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Best for 5 to 7 Year Olds
  • Teenage Mutant Ninja Turtles | Yoga Adventure!

    Join Jaime, Leonardo, Donatello, Raphael and Michelangelo on a thrilling journey through New York City, for a kids yoga session filled with excitement, fun, and adventure.

  • The Little Mermaid | Yoga Adventure!

    Meet Ariel, Sebastian, Flounder and Ursula in this Kids Yoga Adventure based on the original fairy tale of The Little Mermaid!

  • Trolls Yoga Freeze Dance!

    Get ready to boogie, freeze, and strike a pose with your favorite Trolls! Our Freeze Dance Yoga is a delightful blend of dance, music, and yoga that's designed to keep little ones engaged, active, and beaming with joy. With catchy Freeze Dance songs and imaginative yoga poses, this cosmic experie...

  • Pebbles the Panda | Yoga Adventure!

    Pebbles the Panda is heading back to school after the holidays. She's a bit nervous! Can we help her to manage her nerves? We head to the stream to help her clear her mind. At the stream, she meets a wise frog, who teaches us to be brave!

  • 9 Minute Spiderman Agility Soccer Training for Kids! | Cosmic Kids Sports

    To be a great soccer player, you need to be able to move quickly and easily…Just like Spider Man! Plus you need to be alert, ready and coordinated so you are a great team player and can execute your skills! This series of exercises zooms in on your agility so you have the speed and senses of Spid...

  • 10 Minute Strength Based Soccer Training for Kids! | Cosmic Kids Sports

    Find more power and strength by following this 10 minute strength exercise program. In soccer we need to leap, sprint, change direction fast and have the stamina to KEEP GOING! Train like a pro footballer and build strength in your legs, core and upper body so you have the explosive power needed ...

  • 8 Minute Stretch Based Soccer Training for Kids! | Cosmic Kids Sports

    Increase and maintain your mobility to see BIG improvements in your ball control, speed, agility and recovery! If you’ve only got 10 minutes or you need a stretch after training, this is the the video for you! Based on the Fifa 11 Plus program, these stretches are part of pro football training, u...

  • Full Body Soccer Training for Kids! | Cosmic Kids Sports

    In this 29 minute full body workout you will train like a pro soccer player to become match fit! This exercise program is based on the FIFA 11 Plus program used by coaches and in soccer camps all over the world! Covering all aspects of fitness - cardio, strength, agility, balance, coordination an...

  • Kevin the Koala Can't Sleep | Yoga Adventure!

    Kevin is on a mission to find the place where he can sleep the best sleep! With the moon and stars guiding him, he fortunately meets Captain Dream Bunny who takes Kevin to his hometown of Nod. Could this be the place Kevin is looking for? Get the kids feeling dreamy and peaceful, ready for a wond...

  • Dinosaur Park | Yoga Adventure!

    We go on an amazing adventure to meet some Dinosaurs in a prehistoric park! On our exciting journey we observe these beautiful creatures in their habitat and learn how important it is to treat animals with respect, stay calm around them and look after our environment!

  • Lunar New Year Kids Yoga | Yoga Adventure!

    Join Jaime as she tells the famous story of how the Jade Emperor created the Chinese Calendar - by creating swimming race for the animals! A yoga adventure celebrating Lunar New Year.

  • Suki and Scott the Socks! | Yoga Adventure!

    Suki and Scott are brother and sister and a very colourful pair of socks! In this adventure we explore sibling relationships - the best and worst bits! Ultimately we learn that having a brother or a sister is a wonderful gift, a special relationship that will last for a lifetime.

  • Rapunzel | Yoga Adventure!

    Sparkly hair with magic powers anyone?! Enjoy this classic fairytale - follow the moves with Jaime on this brilliant yoga adventure all about courage, bravery and love.

  • Paul McCartney’s ‘Grandude’s Green Submarine’ | Yoga Adventure!

    Join Jaime on a kids yoga adventure based on Paul McCartney’s children’s book, Grandude’s Green Submarine.
    We meet Grandude and the chillers and go on an adventure to look for Nandude in Grandude’s incredible invention, the green submarine. A wonderful celebration of the relationship between kid...

  • Ruby Broom | Yoga Adventure!

    In our Halloween Special we meet Ruby Broom. Ruby's a witch and the kids at school have been teasing her. On Halloween night, they realise that she's unique and wonderful - and we learn that being ourselves and encouraging other people to be themselves is good for the world.

  • Pokemon | Yoga Adventure!

    Join Jaime on a kids yoga adventure inspired by the brilliant Pokemon universe!

  • Be the Pond | Zen Den

    A short mindfulness video for kids. In this episode of Cosmic Kids Zen Den I explain in a kid-friendly way that we are separate from our thoughts. They come and go - and we can observe them. There's a really clever way of remembering this - our mind is like a pond full of fish. The fish are our ...

  • Spooky Spectacular | Super Yoga

    Let's get spooky and score some magic yoga points with 5 minutes of monster game-style yoga! This is Cosmic Kids SUPER YOGA - the Spooky Spectacular! With special Halloween yoga poses for you to copy and learn. Watch out for the skeleton dance in the middle! Shake your bones! 🦴💀

    Super Yoga vid...

  • Spidey Superpowers | Jaime's Brain Breaks

    A fun brain break with Jaime from Cosmic Kids.
    We master the power of our spidey senses with a mini yoga session - and become Spiderman!
    Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/

  • Nurse Squirrel | Yoga Adventure!

    A Yoga Adventure that celebrates doctors and nurses everywhere - including the woodland where Nurse Squirrel has been busy running the animal hospital!

    In this app exclusive yoga adventure, we help Nurse Squirrel for the day and learn through our yoga that we should treat others as we wish to be...

  • Sonic The Hedgehog | Yoga Adventure!

    Join Jaime for a SPECIAL yoga adventure inspired by the Sonic the Hedgehog movie! Step into Sonic’s sneakers and find out how it feels to be the coolest hedgehog in the universe, and learn how important it is for us all to balance our super sonic energy levels with plenty of peace, rest and calm....

  • Calypso the Flamingo | Yoga Adventure!

    Join Jaime on a yoga adventure to Belize - where we help Calypso the Flamingo get ready for a party!

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    About Yoga Quest:

    In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to...

  • The Owl and the Guard Dog | Zen Den

    Jaime tells a story from a childhood math lesson, to illustrate how the amygdala (our 'guard dog') can be so good at protecting us - a little TOO good - that it stops the thinking part of our brain (our 'owl' - the pre-frontal cortex) from doing its work!

  • Sleeping Dragon | Peace Out

    A guided relaxation with a story about a little dragon who learns to be calm (and not fiery!).