Live stream preview

Watch this video and more on Cosmic Kids App

Watch this video and more on Cosmic Kids App

2 Kids Meditations for Better Sleep 😴

Bedtime Compilations • 17m

Up Next in Bedtime Compilations

  • Kids Yoga for Better Sleep 😴💤💤

    A lovely collection of story-based kids yoga adventures - sharing ways to encourage a good night's sleep: a good bedtime routine, lovely dreams, learning how to be OK with the dark.

    0:00 Fernando the Silver Fox (about not being afraid of the dark)
    17:54 Twilight the Unicorn of Dreams (about hav...

  • Kids Yoga to help FEAR OF THE DARK! 👀🦇🖤

    Being afraid of the dark is completely normal. But it can become disruptive to sleep and cause unnecessary anxiety. In this compilation of 3 kids yoga adventures, we tackle fear of the dark specifically in the yoga adventure Fernando the Silver Fox and then with a further two adventures where we ...

  • Kids Yoga For Bedtime - YOGA CLUB!

    Included in this week's Sleep Easy episode you'll find:

    💤 A Yoga Adventure with Tommy the bedtime turtle that's all about enjoying the bedtime routine and sleeping well
    💤 A 3-minute Brain Break that helps us make space in our minds
    💤 A lesson in Whale Pose
    💤 A 10-minute guided relaxation wher...