A guided relaxation in which we build the space between our out-breath and in-breath. This helps us find space and calm in the moment,
A gentle guided relaxation - we explore how it would feel to be a flower. Slowly we stretch our bodies - as we're growing from a little seed to a bright yellow flower!
Can you imagine being a cat - how calm and warm it is? Join Jaime for another Peace Out guided relaxation for kids.
Two yoga adventures designed to soothe and help kids wind down, followed by a very relaxing guided meditation, perfect to help kids aged 4+ to sleep well.
0:00 Tommy the Bedtime Turtle | A Cosmic Kids Yoga Adventure - We meet Tommy the Bedtime Turtle in Hawaii where he shows us all the tricks ...
