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Discover a simple mindset shift to help kids enjoy bedtime, plus download a free printable bedtime poster to make evenings calmer and easier.
Up Next in Bedtime
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How to deal with nightmares | Zen Den
Jaime talks about how nightmares aren't real - and there are things we can do to help ourselves when we have a nightmare.
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Sleeping Dragon | Peace Out
A guided relaxation with a story about a little dragon who learns to be calm (and not fiery!).
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Sleepy Train | Sleep Adventures
All aboard the sleepy train with a journey to the best place ever! Sleep!
Join Jaime on adventures to magical lands in sensory and wonderfully slumberful stories. Calming bedtime spoken word adventures which help kids feel safe, calm and connected to their imagination - the perfect prelude to pe...
