Autumn

Autumn

Fall is such a magical season and here you'll find a collection of soothing Yoga Adventures and more episodes that are just right for Autumn. From Halloween specials and Zen Den woodland walks, to our Nurse Squirrel Yoga Adventure, all of our seasonal Fall specials are gathered here for you.

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Autumn
  • Haunted House Halloween Special | Yoga Adventure!

    All aboard the ghost train! This Halloween Special takes us on a magical halloween-themed adventure filled with dancing skeletons, mummies and more. Join Jaime for a mystical blend of storytelling, movement, and magic, perfect for getting into the Halloween spirit!

  • Harry Potter | Yoga Adventure!

    A Cosmic Kids yoga adventure based on JK Rowling's Harry Potter and The Philosopher's Stone

  • Little Red Riding Hood | Yoga Adventure!

    Enjoy this classic fairytale adventure told in yoga poses. Follow Jaime's moves to build strength and balance and learn how to stay calm when you feel fear.

  • Halloween Yoga Freeze Dance!

    Dive into a bewitching mix of yoga and dance where we'll move, groove, and then FREEZE! 🕺👻 Perfect for Halloween parties or a magical, active playtime at home. Join the fun and let's do the Halloween Yoga Freeze Dance together! 🌙🕷️

  • Spooky Spectacular | Super Yoga

    Let's get spooky and score some magic yoga points with 5 minutes of monster game-style yoga! This is Cosmic Kids SUPER YOGA - the Spooky Spectacular! With special Halloween yoga poses for you to copy and learn. Watch out for the skeleton dance in the middle! Shake your bones! 🦴💀

    Super Yoga vid...

  • Biggles The Friendly Monster | Yoga Adventure!

    In our latest Yoga Adventure we meet Biggles the Friendly Monster! To the villagers he looks scary, but he’s the friendliest most gentle monster you could ever meet. Soon they learn an important lesson: wherever there is a human being (or even a monster) there is an opportunity for kindness!

  • Bop The Alien | Yoga Adventure!

    Bop the Alien has 10-minutes until bed! Plenty of time for one final space mission! This 10-minute yoga adventure is perfect for kids before bed - teaching them how long 10-minutes is and how to wind down for a good night’s sleep.

  • Fernando the Silver Fox | Yoga Adventure!

    A yoga adventure all about learning to love the dark. Another bedtime adventure.

  • Goldilocks and the Three Bears | Yoga Adventure!

    In this yoga adventure, we learn that we all have different opinions and different tastes - things aren’t bad or good in themselves, just different - and we can respect each other’s perspectives!

  • Kevin the Koala Can't Sleep | Yoga Adventure!

    Kevin is on a mission to find the place where he can sleep the best sleep! With the moon and stars guiding him, he fortunately meets Captain Dream Bunny who takes Kevin to his hometown of Nod. Could this be the place Kevin is looking for? Get the kids feeling dreamy and peaceful, ready for a wond...

  • The 'I Can't' Monster | Zen Den

    A mindfulness video for kids. Jaime explains how doing something for the first time can be really tough - it's like we have an "I can't" Monster trying to tell us we can't do it.
    We learn what we can say to it "OH YES I CAN!"

  • Nurse Squirrel | Yoga Adventure!

    A Yoga Adventure that celebrates doctors and nurses everywhere - including the woodland where Nurse Squirrel has been busy running the animal hospital!

    In this app exclusive yoga adventure, we help Nurse Squirrel for the day and learn through our yoga that we should treat others as we wish to be...

  • Ruby Broom | Yoga Adventure!

    In our Halloween Special we meet Ruby Broom. Ruby's a witch and the kids at school have been teasing her. On Halloween night, they realise that she's unique and wonderful - and we learn that being ourselves and encouraging other people to be themselves is good for the world.

  • Room on the Broom | Yoga Adventure!

    A story in yoga poses about kindness and relationships inspired by the kids storybook, Room on The Broom.

  • Spot the Spider | Yoga Adventure!

    This yoga adventure originated from a collaborative Instagram Live story building workshop with Cosmic Kids fans. Together with Jaime and Martin, kids and parents from around the world brainstormed the characters, names, issues and solutions to come up with this one of a kind, brilliant original ...

  • Tallulah the Owlet | Yoga Adventure!

    A fun yoga story for kids aged 3+ - about learning the meaning of wisdom.

  • Teenage Mutant Ninja Turtles | Yoga Adventure!

    Join Jaime, Leonardo, Donatello, Raphael and Michelangelo on a thrilling journey through New York City, for a kids yoga session filled with excitement, fun, and adventure.

  • The Twits | Yoga Adventure!

    Join Jaime for a fun yoga adventure based on The Twits by Roald Dahl!

  • How to deal with nightmares | Zen Den

    Jaime talks about how nightmares aren't real - and there are things we can do to help ourselves when we have a nightmare.

  • Mindful Walking | Zen Den

    Join Jaime on a special Zen Den field frip - a mindful walk in the beautiful countryside!
    Mindful walking is a way of noticing what's going on around you while you take a walk. Instead of racing to where you're going, you take your time and really notice what you see, hear and feel.

  • The Owl and the Guard Dog | Zen Den

    Jaime tells a story from a childhood math lesson, to illustrate how the amygdala (our 'guard dog') can be so good at protecting us - a little TOO good - that it stops the thinking part of our brain (our 'owl' - the pre-frontal cortex) from doing its work!

  • The Owl and the Pussycat | Yoga Adventure!

    Join Jaime for a special A to Z yoga adventure based on the lovely poem The Owl and the Pussycat. Great for learning the letters of the Alphabet and doing some yoga at the same time!

  • Focus Potion | Jaime's Brain Breaks

    A brain break for focus with Jaime from Cosmic Kids.
    We all do some yoga stretches and make a magic potion that will help us focus on what we are doing next.
    Download our FREE WALLCHART for this series! http://www.cosmickids.com/classplans/jaimes-brain-breaks-wall-chart/