A kids yoga story all about staying calm, keeping breathing and thinking positive!
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About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun maps to check-off the yoga adventures!
When you complete all 5 maps, celebrate with a certificate signed by Jaime! π
β Download your free Yoga Quest Map Pack and your Activity Pack from the Yoga Quest playlist!
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To make a Magic Worry Box you need:
An empty tissue box - decorate it, wrap it in some nice paper, add stickers or sequins! You could make it look like a monster by adding googly eyes, teeth & pom poms - then itβs like the monster eats your worries when you put them inside! Make sure it has a...
Jaime tells us the story of the Bye Bye Boat. This is a boat into which we can put our worries, anger and fear - and let them all go, so we can feel lighter and happier!