What is MINDFULNESS and how do you do it? | Zen Den
8+ • 7m 45s
A new Zen Den with Jaime from Cosmic Kids. Jaime explains what MINDFULNESS is and how she does it. Why not try it in your own time, whenever you're ready?
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This Yoga Club compilation features lots of lovely machines from metal detectors to washing machines! A great mix of stories, yoga poses, songs and meditation.
In this week's yoga club we have;
⚙️ A Yoga Adventure with Marv the Metal Detective all about sharing!
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