Rainbows and Adventure π - YOGA CLUB!
8+ • 1h 16m
π Join us as we go on a Bear Hunt!
π We go down the yellow brick road with Dorothy in The Wizard of Oz.
π We do a fantastic Jack & The Beanstalk yoga adventure.
π We learn about the Rainbow Waterfall.
π§‘ We do a lovely magic carpet guided meditation.
β€οΈβ And have a lesson in snake pose.
We love hearing what you're enjoying and what you'd like to do on Yoga Club, so get in touch with us at [email protected]!
Up Next in 8+
-
Yoga To Do With A Grown Up Yoga Club ...
Grab a grown up and enjoy a spot of yoga together! This weekβs episode is a lovely mix of yoga poses and stretches that both kiddos and adults will benefit from!
Included in this week's episode:
π§πΏββοΈ Shout Outs from Jaime
π§ A magical yoga adventure based on JK Rowling's Harry Potter and The P... -
Growth Mindset π§ | Zen Den
Have you ever tried something new and given up because it isnβt as easy as youβd hoped?! π§
We all have! Join Jaime in the Zen Den as she explains what a GROWTH MINDSET is - and how it helps us all push through that tricky phase of learning when we want to give up. Jaime also shares her top 5 fiv...
-
Be the Pond | Zen Den
A short mindfulness video for kids. In this episode of Cosmic Kids Zen Den I explain in a kid-friendly way that we are separate from our thoughts. They come and go - and we can observe them. There's a really clever way of remembering this - our mind is like a pond full of fish. The fish are our ...