10 Minute Strength Based Soccer Training for Kids! | Cosmic Kids Sports
8+ • 9m 49s
Find more power and strength by following this 10 minute strength exercise program. In soccer we need to leap, sprint, change direction fast and have the stamina to KEEP GOING! Train like a pro footballer and build strength in your legs, core and upper body so you have the explosive power needed to be the best player you can be!
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8 Minute Stretch Based Soccer Trainin...
Increase and maintain your mobility to see BIG improvements in your ball control, speed, agility and recovery! If you’ve only got 10 minutes or you need a stretch after training, this is the the video for you! Based on the Fifa 11 Plus program, these stretches are part of pro football training, u...
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Full Body Soccer Training for Kids! |...
In this 29 minute full body workout you will train like a pro soccer player to become match fit! This exercise program is based on the FIFA 11 Plus program used by coaches and in soccer camps all over the world! Covering all aspects of fitness - cardio, strength, agility, balance, coordination an...
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Yoga Club to Dance Your Socks Off to ...
Get your groove on to this week's Yoga Club and dance to our favourite yoga disco tunes!
In this weeks' Yoga Club we have;
🎶 Hi, My Name's Joe
🎶 Hot Air Ballooning
🎶 The Washing Machine Song
🎶 Bunny Bounce
🎶 And Soaperhero Scrub
