Yoga Club to Dance Your Socks Off to 🕺 - YOGA CLUB!
Get your groove on to this week's Yoga Club and dance to our favourite yoga disco tunes!
In this weeks' Yoga Club we have;
🎶 Hi, My Name's Joe
🎶 Hot Air Ballooning
🎶 The Washing Machine Song
🎶 Bunny Bounce
🎶 And Soaperhero Scrub
Star Wars Yoga Club 👽 - YOGA CLUB!
We've all got a force within us. Have a go at our fun Star Wars themed Yoga Club - channel your inner Jedi and find strength and focus in your body and mind.
In this yoga club we have.....
⭐ A yoga adventure based on Star Wars, The Force Awakens
⭐ A Brain Break all about Jedi strength & focus
Astronaut does Cosmic Kids Yoga IN SPACE!
Jaime does yoga on Earth with ESA astronaut Samantha Cristoforetti in Space on the ISS! See what happens when Samantha does yoga in micro-gravity. Thank you to the European Space Agency for helping make this happen.
Yoga in Space 2 - Visiting the Astronaut Centre 🛰️ Cosmic Kids Special Project
An exciting tour around the European Astronaut Centre. Jaime meets some of the amazing people that help astronaut Samantha get ready to go to space. They help us find Samantha who is going to space soon and wants to do yoga while she is there. Jaime does yoga with Samantha inside the Columbus Mod...
Yoga in Space 1 - Making an Astronaut Yoga Plan (Shorter edit) 🧑🚀
In this version of the episode we jump straight into the yoga after a short intro for those days when you just have to get moving! 😁
Jaime has been contacted by a real life astronaut with the European Space Agency! Samantha Cristoforetti is going to space soon and wants to do yoga while she is t...
Let's Be Silly Yoga Club 🤡 - YOGA CLUB!
To celebrate April Fools’ Day this month we've got a fun filled Yoga Club full of practical jokes and silliness! 🤣🃏🎉💥
In this week's yoga club we have;
🤡 A Yoga Adventure inspired by the Roald Dahl story, The Twits!
🤡 We join Gru and the Minions for some silliness
🤡 We boogie to Yoga Disco fav...
FOFBOCNOF (5 minute guided mindfulness exercise)
Need a moment to get back into the moment? Try a FOFBOCNOF! (FOFBOC is a classic mindfulness acronym, FOF BOC, standing for Feet On Floor, Bum On Chair, which now has a Red Nose Day makeover adding a bit of Nose On Face (the breathing part!). A brilliant mindfulness exercise led by Jaime which ki...
Wonderful Women Yoga Club 👩🏿🤝👩🏻 - YOGA CLUB!
Featured in this week’s Yoga Club you’ll find:
💪 A yoga adventure about Nibs the Octopus all about conquering nerves, feeling the excitement and having a go!
💪 A yoga adventure inspired by Disney's fabulous Moana!
💪 We explore Wonder Woman's powers and, through our yoga, learn how to use them i...
Rainbows and Adventure 🌈 - YOGA CLUB!
💜 Join us as we go on a Bear Hunt!
💙 We go down the yellow brick road with Dorothy in The Wizard of Oz.
💚 We do a fantastic Jack & The Beanstalk yoga adventure.
💛 We learn about the Rainbow Waterfall.
🧡 We do a lovely magic carpet guided meditation.
❤️ And have a lesson in snake pose.
We love h...
Yoga To Do With A Grown Up Yoga Club 👨👩👧👧 - YOGA CLUB!
Grab a grown up and enjoy a spot of yoga together! This week’s episode is a lovely mix of yoga poses and stretches that both kiddos and adults will benefit from!
Included in this week's episode:
🧘🏿♀️ Shout Outs from Jaime
🧘 A magical yoga adventure based on JK Rowling's Harry Potter and The P...
Growth Mindset 🧠 | Zen Den
Have you ever tried something new and given up because it isn’t as easy as you’d hoped?! 🧠
We all have! Join Jaime in the Zen Den as she explains what a GROWTH MINDSET is - and how it helps us all push through that tricky phase of learning when we want to give up. Jaime also shares her top 5 fiv...
Be the Pond | Zen Den
A short mindfulness video for kids. In this episode of Cosmic Kids Zen Den I explain in a kid-friendly way that we are separate from our thoughts. They come and go - and we can observe them. There's a really clever way of remembering this - our mind is like a pond full of fish. The fish are our ...
What is MINDFULNESS and how do you do it? | Zen Den
A new Zen Den with Jaime from Cosmic Kids. Jaime explains what MINDFULNESS is and how she does it. Why not try it in your own time, whenever you're ready?
Paul McCartney’s ‘Grandude’s Green Submarine’ | Yoga Adventure!
Join Jaime on a kids yoga adventure based on Paul McCartney’s children’s book, Grandude’s Green Submarine.
We meet Grandude and the chillers and go on an adventure to look for Nandude in Grandude’s incredible invention, the green submarine. A wonderful celebration of the relationship between kid...
Kids Yoga About Machines ⚙️ - YOGA CLUB!
This Yoga Club compilation features lots of lovely machines from metal detectors to washing machines! A great mix of stories, yoga poses, songs and meditation.
In this week's yoga club we have;
⚙️ A Yoga Adventure with Marv the Metal Detective all about sharing!
⚙️ A guided relaxation where we ...