Energy 🔥 | Zen Den
5-7 • 9m 24s
Learn how to manage energy levels in the right moments in this Zen Den episode. Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. You can find 35+ calming mindful episodes in this series.
Up Next in 5-7
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Furry Friends Yoga Club 🐻 - YOGA CLUB!
Bring your favourite cuddle toys along for this week's Yoga Club. Can they do the poses with you?
In this week's yoga club we have.....
🐻 A yoga adventure with Spartz-24 and RoboDog about listening to your body.
🐻 A lesson in Bear Walks pose
🐻 A yoga adventure based on the classic fairy tal... -
Creepy Crawlies Yoga Club 🐞 - YOGA CLUB!
Time to have some fun with our eight-legged friends!
In this week's yoga club we have;
🐞 Some fun spidery yoga with Spot!
🐞 A yoga adventure with Stella the Stick Insect about being completely YOU!
🐞 A lovely call-and-response song with yoga poses to sharpen the mind and energise the body.
🐞 A... -
Let's Be Silly Yoga Club 🤡 - YOGA CLUB!
To celebrate April Fools’ Day this month we've got a fun filled Yoga Club full of practical jokes and silliness! 🤣🃏🎉💥
In this week's yoga club we have;
🤡 A Yoga Adventure inspired by the Roald Dahl story, The Twits!
🤡 We join Gru and the Minions for some silliness
🤡 We boogie to Yoga Disco fav...
