Bursting with Excitement Yoga Club 🎉 - YOGA CLUB!
5-7 • 34m
As Christmas comes closer and the excitement builds, it can sometimes get a little too much. This weeks Yoga Club teaches us how to manage those big feelings and chill out.
Included in this week’s episode, you’ll find:
👋 Messages from Jaime
🦔 A yoga adventure about Sonic The Hedgehog. Learn how to balance our super sonic energy levels with plenty of peace, rest and calm.
🎄 A preview of our new App exclusive Christmas Nutcracker yoga adventure
🐶 A lesson in Dog Pose. WOOF!
🍬 A Zen Den about why we sometimes get 'wanty' and how to manage the feeling.
🦅 A lesson in Eagle Pose
😴 A guided meditation in which we discover the Flop-o-meter - a way of measuring how floppy our bodies can become.
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Included in this week's episode:
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Princess Party Yoga Club 👸🏻 - YOGA CLUB!
Included in this week’s episode, you’ll find:
👋 Welcome messages from Jaime
🥶 A Frozen Yoga Adventure!
🧜♀️ A lesson in Mermaid Pose
🦖 A romping good dinosaur Super Yoga
🎋 A Yoga Adventure about Stella the Stick Insect that teaches us how to celebrate being ourselves.
💃🏿 A lesson in Danc... -
Frozen | Yoga Adventure!
A kids yoga adventure inspired by Disney's Frozen!
