Meet Ariel, Sebastian, Flounder and Ursula in this Kids Yoga Adventure based on the original fairy tale of The Little Mermaid!

Get ready to boogie, freeze, and strike a pose with your favorite Trolls! Our Freeze Dance Yoga is a delightful blend of dance, music, and yoga that's designed to keep little ones engaged, active, and beaming with joy. With catchy Freeze Dance songs and imaginative yoga poses, this cosmic experie...

Pebbles the Panda is heading back to school after the holidays. She's a bit nervous! Can we help her to manage her nerves? We head to the stream to help her clear her mind. At the stream, she meets a wise frog, who teaches us to be brave!

To be a great soccer player, you need to be able to move quickly and easily…Just like Spider Man! Plus you need to be alert, ready and coordinated so you are a great team player and can execute your skills! This series of exercises zooms in on your agility so you have the speed and senses of Spid...

Find more power and strength by following this 10 minute strength exercise program. In soccer we need to leap, sprint, change direction fast and have the stamina to KEEP GOING! Train like a pro footballer and build strength in your legs, core and upper body so you have the explosive power needed ...

Increase and maintain your mobility to see BIG improvements in your ball control, speed, agility and recovery! If you’ve only got 10 minutes or you need a stretch after training, this is the the video for you! Based on the Fifa 11 Plus program, these stretches are part of pro football training, u...

In this 29 minute full body workout you will train like a pro soccer player to become match fit! This exercise program is based on the FIFA 11 Plus program used by coaches and in soccer camps all over the world! Covering all aspects of fitness - cardio, strength, agility, balance, coordination an...

Learn how to manage energy levels in the right moments in this Zen Den episode. Jaime makes mindfulness relevant for kids, helping them develop awareness of their emotions. You can find 35+ calming mindful episodes in this series.

Bring your favourite cuddle toys along for this week's Yoga Club. Can they do the poses with you?

In this week's yoga club we have.....

🐻 A yoga adventure with Spartz-24 and RoboDog about listening to your body.
🐻 A lesson in Bear Walks pose
🐻 A yoga adventure based on the classic fairy tal...

Time to have some fun with our eight-legged friends!

In this week's yoga club we have;

🐞 Some fun spidery yoga with Spot!
🐞 A yoga adventure with Stella the Stick Insect about being completely YOU!
🐞 A lovely call-and-response song with yoga poses to sharpen the mind and energise the body.
🐞 A...

To celebrate April Fools’ Day this month we've got a fun filled Yoga Club full of practical jokes and silliness! 🤣🃏🎉💥

In this week's yoga club we have;

🤡 A Yoga Adventure inspired by the Roald Dahl story, The Twits!
🤡 We join Gru and the Minions for some silliness
🤡 We boogie to Yoga Disco fav...

Enjoy this classic fairytale adventure told in yoga poses. Follow Jaime's moves to build strength and balance and learn how to stay calm when you feel fear.

Join Jaime on a kids yoga adventure based on Paul McCartney’s children’s book, Grandude’s Green Submarine.
We meet Grandude and the chillers and go on an adventure to look for Nandude in Grandude’s incredible invention, the green submarine. A wonderful celebration of the relationship between kid...

Included in this week’s episode we…

🦖⁠ Meet Biggles The Friendly Monster and learn all about kindness and respecting differences!
🦖 ⁠Enjoy a 10-minute yoga adventure with Bop the Alien
🦖 ⁠Expend some energy in our Super Yoga Dino Disco
🦖 ⁠Meet Tiny the T-Rex and learn about brushing our teeth
🦖⁠...

This week’s Yoga Club gives us some simple tools and techniques to help us accept and embrace the changes we face, big or small.

Included in this week’s Yoga Club, you’ll find:

🐛 A yoga adventure about Coco The Butterfly. Coco's story helps us learn how we can embrace change in our own life ...

It's Red Nose Day this week in the UK, which is a fantastic day of fundraising across the UK organised by Comic Relief. To celebrate and encourage everyone to get involved this week's yoga club is all about helping others.

Find out more here; https://www.comicrelief.com/

In this week's yoga clu...

Kick off the weekend with this week's yoga club full of energetic poses to get your body moving in a fun way without losing control! Let's go for it....

Included in this week's episode:

🎵 Get grooving with our Hot Air Ballooning song
🦔 Step into Sonic’s the Hedgehogs sneakers and learn how imp...

There is so much to learn about how we notice and respond to the ever changing array of emotions we feel every single day.

Included in this week's episode:

🦊 A yoga adventure with Fernando the Silver Fox all about sleeping well and not being afraid of the dark!
🦉 A Zen Den lesson in brain scie...

As Christmas comes closer and the excitement builds, it can sometimes get a little too much. This weeks Yoga Club teaches us how to manage those big feelings and chill out.

Included in this week’s episode, you’ll find: ⁠

👋 Messages from Jaime
🦔 A yoga adventure about Sonic The Hedgehog. Learn h...

This week's Yoga Club features some of our favourite furry friends. We meet a space dog, a circus cat, Mini the Puppy and more!

Included in this week's episode:

🌖A yoga adventure with Mike and Muttnik about looking out for our friends - and what you should do if you get lost.
🦉We learn the alp...

Included in this week’s episode, you’ll find:

👋 Welcome messages from Jaime
🥶 A Frozen Yoga Adventure!
🧜‍♀️ A lesson in Mermaid Pose
🦖 A romping good dinosaur Super Yoga
🎋 A Yoga Adventure about Stella the Stick Insect that teaches us how to celebrate being ourselves.
💃🏿 A lesson in Danc...

A kids yoga adventure inspired by Disney's Frozen!

We go on an ocean adventure with Squish, leaving our families behind. We meet a shark, open a treasure chest and learn to have our own adventures and be brave.