Yoga Club For Very Energetic Kids - YOGA CLUB!
30 MINUTES +
•
46m
Kick off the weekend with this week's yoga club full of energetic poses to get your body moving in a fun way without losing control! Let's go for it....
Included in this week's episode:
🎵 Get grooving with our Hot Air Ballooning song
🦔 Step into Sonic’s the Hedgehogs sneakers and learn how important it is to balance our super sonic energy levels with plenty of peace, rest and calm.
🤠 Enjoy a speedy Super Yoga - Wild West style
🏄 A lesson in Surfer Pose
🧠 Wake up your body with a Brain Break
🧸A lesson in Bear Walks pose
🤔We learn how to make good choices in the Zen Den
Plus Jaime's messages for some of our brilliant Cosmic Kids fans!
We love hearing what you're enjoying and what you'd like to do on Yoga Club, so get in touch with us at [email protected]!
Up Next in 30 MINUTES +
-
Yoga Club About Exploring Feelings - ...
There is so much to learn about how we notice and respond to the ever changing array of emotions we feel every single day.
Included in this week's episode:
🦊 A yoga adventure with Fernando the Silver Fox all about sleeping well and not being afraid of the dark!
🦉 A Zen Den lesson in brain scie... -
Bursting with Excitement Yoga Club - ...
As Christmas comes closer and the excitement builds, it can sometimes get a little too much. This weeks Yoga Club teaches us how to manage those big feelings and chill out.
Included in this week’s episode, you’ll find:
👋 Messages from Jaime
🦔 A yoga adventure about Sonic The Hedgehog. Learn h... -
Yoga To Do With A Grown Up Yoga Club ...
Grab a grown up and enjoy a spot of yoga together! This week’s episode is a lovely mix of yoga poses and stretches that both kiddos and adults will benefit from!
Included in this week's episode:
🧘🏿♀️ Shout Outs from Jaime
🧘 A magical yoga adventure based on JK Rowling's Harry Potter and The P...
