Diggory the Dumptruck π | Saturday Morning Yoga!
30 MINUTES +
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39m
0:00 Diggory the Dumptruck | A Cosmic Kids Yoga Adventure! In this adventure the toys come alive and we learn what they get up to when we're not there! What a fantastic team of friends all looking out for each other both in and out of the toybox! π π§Έπ¦π©
18:31 Jaime's Brain Breaks | Hello Sun Fun - Energize your body as you stretch and strengthen all the major muscle groups. This brain breaks gets the sun shining from the inside out making you feel absolutely wonderful! βοΈ
22:24 Mine! | Cosmic Kids Zen Den | Mindfulness for Kids - In this video we help kids learn what attachment is and how it can make life harder when we feel the need to 'own' everything.
29:13 Horse Pose | Yoga Pose Universe - Saddle up and trot on as we practice a wonderful kids yoga pose - Horse pose! Great for strengthening the core, legs and shoulders and also for stretches our hips and our thighs. Clip clop!
30:48 Spider Pose | Yoga Pose Universe - Spider Pose is BRILLIANT for strengthening your arms and also for opening your hips! Jaime! It's behind you!!!!"
32:32 Peace Out Guided Meditation for Kids | Wiggle Flop - In this guided relaxation, we try a clever way of using our bodies to feel really calm and floppy - Wiggleflop!
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