Saturday Morning Yoga | Tommy the Bedtime Turtle 🐢🌼
30 MINUTES + • 38m
0:00 Tommy the Bedtime Turtle | A Cosmic Kids Yoga Adventure! We are off to Hawaii to meet a very special Turtle 🐢 He knows all the tricks to making bedtimes the sweetest most magical time. Let's go see what we can learn from him while we enjoy our yoga!
18:14 Hidden Treasure | Cosmic Kids Zen Den - Can we notice our feelings when we try out this little mindfulness test? Enjoy learning a little about yourself and how doing this will help you in all sorts of areas of your life!
24:22 Turtle Pose | Yoga Pose Universe - We stretch our arms, legs and back in this wonderful calming pose! 🐢
25:55 Mermaid Pose | Yoga Pose Universe - Let's twist and swish our mermaid tails topping it all off with a charming little Oo la la! 🧜♀️
27:36 Sandwich Pose | Yoga Pose Universe - We make a sandwich and at the same time lengthen the backs our legs, grow tall in our spine and twist side to side to increase mobility. Now that's a proper sandwich! 🥪
30:28 Peace Out Guided Meditation for Kids | Treasure Box - We meet our very own magical animal friend who leads us to a mysterious treasure box. Inside we discover a treasure more priceless and wonderful than anything else - Love 💖
Up Next in 30 MINUTES +
-
Saturday Morning Yoga | Pedro the Pen...
0:00 Pedro the Penguin Goes to the Fun Fair | A Cosmic Kids Yoga Adventure! - A fun yoga adventure, with a special focus on the noticing how we feel excitement and how we calm down afterwards. 🐧
15:20 SUPER YOGA! - Ocean Party - A 5 minute fast-paced yoga-based workout for kids. Get the wiggl...
-
Saturday Morning Yoga! | Diggory the ...
0:00 Diggory the Dumptruck | A Cosmic Kids Yoga Adventure! In this adventure the toys come alive and we learn what they get up to when we're not there! What a fantastic team of friends all looking out for each other both in and out of the toybox! 🚜 🧸🦕🍩
18:31 Jaime's Brain Breaks | Hello Sun F...
-
Saturday Morning Yoga | Popcorn the D...
0:00 Popcorn the Dolphin is our guide as we embark on discovering the hidden yoga treasure! We have to be brave and do as Popcorn suggests - that is 'Stay calm, keep breathing and think positive!' Let's see how we get on! 🐬
23:49 SUPER YOGA! - Dinosaur Disco - A 5 minute fast-paced yoga game ...
