Kids Yoga and Mindfulness to deal with BULLIES! 🤨
30 MINUTES + • 33m
Knowing how to deal with bullies means you can stop worrying about them and get on with the more important stuff in life. Like learning cool things and having fun! In this mix of videos we have a yoga adventure where Norris the Baby Seahorse has to face up to some pretty mean characters and a Zen Den mindfulness video which explains why some people are mean. We then finish with a super relaxing meditation which will help you feel calm and happy to share anything that's bothering you.
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✨A welcome message from Jaime replying to all your wonderful emails!
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Included in this week's episode, you'll find:
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Time to get everyone together and ease into the weekend with some wonderful yoga and mindfulness! Join me for Saturday Morning Yoga!!
