Kids Yoga and Mindfulness to deal with BULLIES! 🤨
30 MINUTES + • 33m
Knowing how to deal with bullies means you can stop worrying about them and get on with the more important stuff in life. Like learning cool things and having fun! In this mix of videos we have a yoga adventure where Norris the Baby Seahorse has to face up to some pretty mean characters and a Zen Den mindfulness video which explains why some people are mean. We then finish with a super relaxing meditation which will help you feel calm and happy to share anything that's bothering you.
Up Next in 30 MINUTES +
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Yoga For Fireworks Night ✨ - YOGA CLUB!
A Yoga Club full of whizz, bangs, pops and sparkle as we celebrate fireworks night in the UK!
Included in this week’s episode you’ll find:
✨A welcome message from Jaime replying to all your wonderful emails!
✨Dance and shake off some energy in our disco yoga that involves singing!
✨Shine brig... -
Kids Yoga For Conquering Fears! ✨ - Y...
Learn how to face fear and deal with it proactively with a bold, brave and courage building Yoga Club!
Included in this week's episode, you'll find:
✨ A welcome message from Jaime!
✨ A lesson in Door Pose!
✨ A Yoga Adventure with Fernando the Silver Fox that's all about sleeping well and not... -
Pedro the Penguin 🐧 | Saturday Mornin...
Time to get everyone together and ease into the weekend with some wonderful yoga and mindfulness! Join me for Saturday Morning Yoga!!
