Creepy Crawlies Yoga Club - YOGA CLUB!
30 MINUTES +
•
54m
Time to have some fun with our eight-legged friends!
In this week's yoga club we have;
๐ Some fun spidery yoga with Spot!
๐ A yoga adventure with Stella the Stick Insect about being completely YOU!
๐ A lovely call-and-response song with yoga poses to sharpen the mind and energise the body.
๐ A lesson in dragonfly pose
๐ A lesson on how to deal with nightmares from our Zen Den Mindfulness series
Plus Jaime's messages to the Cosmic Kids fans ๐
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