Anti-Bullying Week - YOGA CLUB!
30 MINUTES +
•
59m
Learn how to deal with bullies by asking for help, being kind and being proud of who you are.
Included in this week's Anti-Bullying Week special, you'll find:
✋A welcome message from Jaime replying to your lovely emails!
✋A yoga adventure about Norris the Baby Seahorse and the ‘I love being me’ club.
✋A yoga adventure about Alan the Camel and the importance of telling the truth.
✋A Zen Den where Jaime explains why people can be mean.
✋A guided meditation where we discover a magical place at the top of the garden where we feel safe and happy.
Up Next in 30 MINUTES +
-
Kids Yoga For After School! - YOGA CLUB!
Included in this week's after school special, you'll find:
⏰ A 5 minute fast-paced yoga workout for kids! Get the wiggles out and build your knowledge of all the kids yoga poses with our Super Yoga Underwater Party!
⏰ A lesson in Pigeon Pose!
⏰ A lesson in Snake Pose!
⏰ Pull funny faces and wa... -
Autumn Is Here! - YOGA CLUB!
A Yoga Club that celebrates the great outdoors as the seasons turn from summer to autumn!
Included in this week’s episode, you’ll find:
🍂 A special Zen Den field trip - a mindful walk in the beautiful countryside where we take our time and really notice everything we see, hear and feel!
🍂 The... -
Yoga For World Mental Health Day - YO...
Celebrate World Mental Health Day (October 10th 2021) with a Yoga Club that's filled with tools and techniques to help you feel good!
Included in this week’s Yoga Club, you’ll find:
🧠 A Yoga Adventure with Tallulah the Owlet that's all about learning the meaning of wisdom!
🧠A lesson in Hot ...
