Superhero Kids Yoga - YOGA CLUB!
30+ minutes
•
44m
We're all heroes in this week's inspiring and uplifting Yoga Club! We use our epic yoga and mindfulness powers to become our best selves!
Included in this week’s superhero special, you’ll find:
💥 A Yoga Adventure where Safeguard the Soap helps us all become Soaperheroes by teaching us how to wash our hands properly to stay safe from Icky Sticky the Germ!
💥 A Brain Break where we master the power of our spidey senses with a mini yoga session - and become Spiderman!
💥 A lesson in Hero Pose!
💥 A guided meditation where we imagine we've receive a mystery gift that gives us the superhero power of flying. Where will we go?!
Up Next in 30+ minutes
-
Up In The Clouds! - YOGA CLUB!
Welcome back to Yoga Club! This week we’re spreading our wings as we fly off to London on a Yoga Adventure with Nelson the pigeon! Once we’re back, we won’t be on the ground for long - we’ll be floating high into the clouds as we practise our hot air balloon and aeroplane poses! Let’s get flying....
-
The Great Outdoors! - YOGA CLUB!
It really is starting to get chilly out there, isn’t it!? Let’s swap our wellies for a yoga mat and make the most of the great outdoors from the comfort of home!
In this week’s Yoga Club, as well as stretching you tall like a tree and taking you away on a yoga adventure, I’ll also teach you how...
-
Embracing Change Yoga Club - YOGA CLUB!
This week’s Yoga Club gives us some simple tools and techniques to help us accept and embrace the changes we face, big or small.
Included in this week’s Yoga Club, you’ll find:
🐛 A yoga adventure about Coco The Butterfly. Coco's story helps us learn how we can embrace change in our own life ...
