Full Body Soccer Training for Kids! | Cosmic Kids Sports
20-30 minutes
•
29m
In this 29 minute full body workout you will train like a pro soccer player to become match fit! This exercise program is based on the FIFA 11 Plus program used by coaches and in soccer camps all over the world! Covering all aspects of fitness - cardio, strength, agility, balance, coordination and flexibility, each exercise is designed for efficiency and effectiveness. This program is as much for adults as it is kids and will ensure your all round fitness for sports, soccer or whatever you play has you at the top of your game! Jaime guides you through 9 transformative physical exercises which are great for kids aged from 6 upwards who love their football or who are inspired by the world cup tournaments!
Up Next in 20-30 minutes
-
Alan the Camel | Yoga Adventure!
A fun yoga story for kids aged 3+ all about the importance of telling the truth.
- - - - - - - - - - - - -
About Yoga Quest:
In this exciting yoga journey, Jaime guides young yogis through 20 of her favourite yoga adventures, across 5 different lands. You'll even be able to print out our fun m...
-
Animal Crossing | Yoga Adventure!
In this Animal Crossing themed yoga adventure, we fly to the Animal Crossing island! We meet the other villagers, collect fruit from the trees and have a lovely picnic.
-
Beauty And The Beast | Yoga Adventure!
We retell this classic fairytale with some wonderful fun yoga poses and learn how real beauty lies in kindness, love and friendship rather than just what we look like.
